CAREER ZEN SESSION
INWARD REFLECTION | AUTHENTIC EXPLORATION | DEEP KNOWING
RECEIVE WISDOM AND CLARITY
Why Zen?
🪷 Calm the Mind – Gentle movement, breathwork, and meditation help quiet the noise
🪷 Align Your Energy – Understand your natural head/heart/hands flow to find fulfilling work.
🪷 Take Inspired Action – Combine mindfulness with career strategy to stay centered while moving forward.
How We Integrate Zen into Career Coaching:
✔ Mindful Career Exploration – Use meditation and movement to gain deeper insights into your career path.
✔ Guided Reflection & Visualization – Envision your ideal career and start making it a reality.
✔ Gentle Yoga & Breathwork – Reduce stress and improve focus as you navigate your career transition.
CONSULTATION: $299 for 1 hr
🧘♀️ Areas we can delve into:
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Is it possible to have financial security and meaningful work? The answer is yes! Learn the formula for a lifetime of success.
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When is it the right time to leave? Have you been quiet quitting for years? Sometimes people have been stuck in an unfulfilling role because they don’t know what else is out there or if they qualify for anything better. You have more options than you realize!
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Demanding careers, ambitious personalities, raising children, tending to aging parents…. where can you find the time to have it all? Learn how to strike the perfect balance for you.
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Have you always dreamed of starting your own business? Feel excited but also scared about the whole thing? Learn how to stay zen as Dr Lynn lays out her step-by-step process.
What You'll Get ($299/meeting)
Pre-meeting new client questionnaire
Career Zen values and interests activity
60-minute personalized coaching
Insights, resources, reflections, and next steps
When your body is relaxed, your mind is clear, and your heart is open, the right path reveals itself.
“I immediately felt relaxed and de-stressed, and walked away with a new sense of direction...all within roughly an hour! I’m now working at a wonderful company!
— John
“Dr. Lynn really helped me discover my passions and purpose and how to translate that into a career that would be fulfilling for me. My mindset has completely changed since our meeting and for the first time in a long time, I don't feel trapped anymore.”
— Jessica
