ALOHA CAREER RETREATS

Find Your Zen | Discover Your Purpose | Recharge in Paradise

JUNE 4-11, 2025

Kailua-Kona, Big Island Hawai’i

The spirit of aloha is more than just a greeting—it’s a profound philosophy of life that emphasizes love, respect, harmony, and connection. Rooted in Hawaiian culture, aloha is a way of living that teaches us to care for one another and the world around us with gentleness and reverence. Let’s gather in the spirit of aloha to reconnect with ourselves and each other.

Join us for one transformative week on the Big Island of Hawaii, where career meets wellness in a space that’s as nourishing as it is inspiring. Our Retreat offers a unique opportunity to explore your career aspirations and personal fulfillment, all while embracing the healing energy of Hawaii.

Hawaiian Values for Living in Harmony

1. Aloha (Love, Compassion, and Kindness):
   Aloha teaches us to act with love and compassion toward ourselves, others, and the planet. By embodying aloha, we foster deeper connections and a sense of unity.

2. Malama ‘Āina (Care for the Land):
   This value emphasizes stewardship of the Earth, reminding us to live sustainably and in harmony with nature. When we honor the land, we honor our collective future.

3. Lokahi (Harmony and Balance):
   Lokahi encourages us to find balance within ourselves, our relationships, and the environment. It reminds us that peace begins with aligning our actions with our values.

4. Kuleana (Responsibility):
   This principle reflects our responsibility to care for others and the world. It inspires us to be mindful of the impact of our choices.

5. Ho‘oponopono (Making Things Right):
   A practice of reconciliation and forgiveness, ho‘oponopono helps us release anger, restore relationships, and live with an open heart.

What Awaits You
This isn’t your typical career retreat. It’s an invitation to connect deeply—with yourself, with your path, and with the natural beauty around you. Led by Dr. Lynn, each day combines mindful wellness practices with insightful career activities, creating a holistic approach to fulfillment.

Come by yourself, invite a loved one, bring the kids (high school and up). All couples are welcome— Career Zen is an inclusive community.

WHAT YOU’LL EXPERIENCE:

• Morning Mindfulness & Movement
  Begin each day with yoga or meditation on the beach, syncing with Hawaii’s serene rhythms. Connect body and mind, setting an intention that flows into the day’s activities.

• Island Adventures
  Take road trips to gorgeous beaches, snorkel and swim, and even boogie board to your heart’s content. Visit multiple farmers and artisan’s markets, and dine at Dr. Lynn’s favorite places.

• Guided Career Fulfillment
  Dive into sessions focusing on your purpose, values, and mindset, guided by Dr. Lynn. These discussions and exercises are designed to clarify your goals and empower you with actionable insights.

• Inspiring Workshops
  Meet Dr. Lynn’s favorite island friends as they share their expertise and wisdom. Topics may include listening to your calling, healthy Japanese cooking, trusting your intuition, and energizing your joy through dance.

• Community Connections
  Enjoy the power of shared learning and connection with others on the same journey. With group discussions, shared meals, and local cultural performances, this is a chance to build friendships that uplift and inspire.

• Free Time for Exploration
  Whether it’s exploring the island’s beauty, journaling by the beach, or enjoying solitude, each day includes time to relax, reflect, and just be. Your retreat includes 2 full days to wander and play!

• Community Service

  Seva is more than just volunteering; it’s an opportunity to grow, connect, and embody your purpose. Through this experience, you’ll embrace giving and receiving in balance.

• Deep Peace
  Spend your final day in silent meditation and contemplation at Paleaku Gardens Peace Sanctuary. Savor all you’ve experienced on the island and integrate the lessons to life back at home.

SAMPLE RETREAT SCHEDULE

Most days we will have morning breakfast, beach yoga, and career lessons together; your afternoons and evenings are free to fulfill your heart’s desires. There is so much to do, see, and be.

6:30-7:30am: GROUP BREAKFAST AT RETREAT HOUSE

8:00-9:00am: YOGA ON THE BEACH

9:30-12:30pm: CAREER ZEN LESSONS & WORKSHOPS

12:30: LUNCH ON YOUR OWN

FREE TIME TO PLAY AND EXPLORE

9:00pm: CHECK IN, EVENING MEDITATION AT RETREAT HOUSE

There will be 2 completely free days during the week for you to explore the island on your own, such as Hilo and Volcano National Park (East), Hamaku and Kohala (North), or Captain Cook and Two Step Beach (South). These trips usually take a full day. Feel free to rent a car to have more freedom to explore this magical island! For safety, please travel with at least one other retreat friend.

A Land Born of Fire and Water

The Big Island is formed by five volcanoes, with Kīlauea, one of the most active volcanoes on Earth, continuously reshaping the land. Lava flows meet the ocean, creating new land in an awe-inspiring display of creation and destruction. This process embodies:

• Transformation: The eruption of lava may seem destructive, but it is nature’s way of creating something new and fertile.

• Growth: Lava, once cooled, enriches the soil, paving the way for lush vegetation and vibrant ecosystems. Over time, the barren rock gives life to rainforests and thriving communities.

• Healing: The cycles of eruption and regrowth remind us that even after devastation, there is opportunity for renewal and beauty.

How many different environments & ecosystems are on The Big Island?

The Big Island of Hawaii is home to 8 out of the 13 total climate zones in the world! This number alone shows how diverse and unique the Big Island is.          

1. Rainforests of Hawaii: Verdant Paradises of Life

The Big Island’s rainforests are truly magical realms teeming with life, boasting an astounding diversity of flora and fauna. At Hawaii Tropical Botanical Garden, you can immerse yourself in this emerald wonderland, a symphony of colors, shapes, and sounds. Take a hike through Akaka Falls State Park and let the thick canopy and melodious birdsongs transport you to a primeval world.

Why it Matters: These rainforests are crucial to the island’s ecological health, harboring unique plant and animal species found nowhere else on Earth. The conservation of these lush habitats is vital.

2. Coral Reefs and Underwater Marvels

The magic of the Big Island’s ecosystems isn’t limited to the land. Its warm, crystal-clear waters harbor exquisite coral reefs and an array of marine life that beckons to be explored. 

Kealakekua Bay and Honaunau Bay are renowned snorkeling and diving spots, where you can get up close and personal with a kaleidoscope of coral formations and a breathtaking variety of fish species.

Why it Matters: Coral reefs are the rainforests of the ocean, playing a critical role in marine biodiversity. Conservation efforts are essential to protect these underwater wonders.

3. Volcanic Landscapes: A Window into Earth’s Creation

The Big Island’s iconic volcanic landscapes are a testament to the ever-changing beauty and dynamism of our planet. Hawaii Volcanoes National Park is the ultimate destination to witness the raw power of active volcanoes. Here, life has adapted to thrive in the face of constant volcanic activity, creating a unique and resilient ecosystem.

Why it Matters: Studying volcanic ecosystems provides insight into Earth’s geological history and the forces that shape our planet. It’s a living laboratory for understanding our world.

4. Subtropical Dry Forests: Adapting to Arid Conditions

On the island’s leeward side, you’ll find subtropical dry forests, where flora and fauna have adapted to arid conditions. These areas are home to unique species that have learned to flourish despite challenging circumstances. Pu’uhonua o Honaunau National Historical Park provides a glimpse into the history and ecology of these fascinating ecosystems.

Why it Matters: These dry forests are highly sensitive and have been dramatically reduced over time due to human activities. Understanding and protecting them is crucial for preserving biodiversity.

5. Montane Forests: A Taste of Altitude

As you ascend to higher elevations, you’ll encounter montane forests, with cooler temperatures and an exclusive set of plant species, including the iconic silversword. Hiking in areas such as Hawaii Volcanoes National Park or Mauna Kea will lead you through these ethereal landscapes, offering a unique perspective on the island’s ecology.

Why it Matters: Montane forests are living indicators of climate change. They’re affected by rising temperatures and shifting weather patterns, making them vital for studying the impacts of climate change.

6. Grasslands and Dry Shrublands: Adapting to the Elements

The Kohala Coast is known for its open grasslands and dry shrublands, providing a stark contrast to the island’s lush rainforests. These ecosystems showcase the resilience of life in challenging conditions and offer excellent opportunities for hiking and wildlife viewing.

Why it Matters: Grasslands and dry shrublands represent a fragile balance of life in arid regions. Human activity can significantly impact these ecosystems, making their conservation and restoration essential.

7. Agricultural Ecosystems: Cultivating the Land

The Big Island’s ecosystems aren’t only about pristine nature; they also include various agricultural ecosystems. From coffee plantations to macadamia nut farms, exploring these working landscapes offers insight into the island’s economy and the sustainable agricultural practices that support local communities.

Why it Matters: Sustainable agriculture is the key to preserving the island’s natural beauty and cultural heritage. By supporting local farmers, we contribute to the conservation of this unique ecosystem.

The Big Island: A Symphony of Ecosystems

The Big Island of Hawaii is a treasure trove of diverse ecosystems, each with its own unique beauty and natural wonders. From the verdant rainforests to the dynamic volcanic landscapes, vibrant coral reefs, dry shrublands, and agricultural systems, this island offers an astonishing array of experiences for nature enthusiasts and adventure seekers.

(source: Kona Snorkel and Sail)

ADDITIONAL ACTIVITIES

As part of your transformative week, you’ll have the opportunity to deepen your experience on the Big Island with optional activities that allow you to explore, connect, and grow. These recommended excursions are not included in the retreat price, but sign up if they call to you. Embark on these experiences with a zen mindset and an open heart, sharing in the adventure with new friends and kindred spirits:

• Nighttime Manta Ray Snorkeling – Discover the magic of Hawaii’s underwater world after dark.

• Atlantis Submarine Adventures - Dive 100 ft deep to learn about the marine ecosystem up close and personal

• Volcano National Park – Feel the earth’s energy; for an unforgettable experience, visit at night if the volcano is active!

• Stargazing at Mauna Kea – Gaze at the heavens from one of the clearest night skies in the world.

• Baby Goat Cuddling & Cow Cuddling - Sweet healing energy in the form of animal hugs

• Cloud Forest Sanctuary – Reconnect with nature in this tranquil, unique ecosystem.

• In-House Wellness Massages – Treat yourself to a rejuvenating massage right at the retreat house.

• 1:1 Work with Dr Lynn - Deep dive into specific career concerns for personalized feedback.

Each activity adds another layer to your journey of personal and professional expansion—immerse yourself as much or as little as you’d like in these enriching, optional experiences.

ACCOMMODATIONS & PRICING

You’ll be staying in a quiet, lush residential home just minutes from town. Surrounded by tropical fruit trees, feel free to pick your own papaya, starfruit, calamansi, pink lemon, bananas, and lilikoi (passion fruit)! The Hawaiian phrase “He po walea, he ao i ka la’i” translates into “peace brings undisturbed nights and days.” This fully-furnished house has vaulted ceilings, wrap-around lanais, and decorated with Hawaiian and Asian touches. For your convenience, you’ll have high speed wifi, well stocked kitchen, washer and dryer, beach equipment such as snorkel gear, beach chairs, towels, and boogie boards. This special venue was created specifically with the intention of inclusive aloha and seeks visitors of all backgrounds, faiths, genders, and orientations, who value peace, kindness, acceptance, respect, and rejuvenation.

You’ll be at 700 ft above sea level. Homes at that elevation typically don’t have A/C as the weather is cooler, and ceiling fans and open windows make for a comfortable environment. The temperatures in downtown Kona in June average 74-85F, and at the retreat house it will be about 3-4 degrees cooler.

Career ZEN Retreat + 6 Nights at the tropical retreat house:

Downstairs Two Twin Beds + Shared Bath: $1,500/person (double occupancy)

Downstairs Queen Bed + Shared Bath: $1,600 (double occupancy) or $3,000 (single occupancy)

Upstairs Full Bed + Shared Bath: $1,700 (double occupancy) or $3,200 (single occupancy)

Upstairs Queen Bed + Shared Bath: $1,800 (double occupancy) or $3,400 (single occupancy)

Upstairs King Suite + Private Bath: $2,100/person (double occupancy) or $4,000 (single occupancy)

The main house and gathering space is upstairs, and the downstairs has its own small living room and kitchen.

DR LYNN TRAVEL TIP:
FLY roundtrip for $400-500. Buy 2 one-way tickets and mix and match airlines such as hawaiian, southwest, and alaskan.

NOT INCLUDED: Airfare, Transportation, Lunches and Dinners

You’ll fly into KOA (Kailua-Kona, Hawaii airport). We’ll greet you at the airport and take you to the retreat house (unless you’ve rented a car at the airport). Feel free to visit the other islands before or after our retreat! Hawaii is GORGEOUS!

Your’e encouraged to carpool to save money and gas. For our group activities and individual excursions, it may be helpful to collectively rent 2-3 vehicles and split the cost amongst the group. Dollar rental has good rates, and Turo is a nice way to support the local economy!

We’ll have a group welcome dinner the first night and group breakfast each morning :) Because of dietary preferences and allergy restrictions, most other meals will be on your own. A list of recommended places will be provided. With a full kitchen and access to Costco, local farmers markets, health food stores, and grocery stores, you’re invited to try new recipes and create nutritious meals at home. Many in the group are excited to cook together and eat together! We’ll provide a wellness starter pack of produce, meals, snacks, and drinks and you’re welcome to add to it.

READY FOR PARADISE?

Imagine yourself immersed in the beauty of Kona, awakening to each day with renewed purpose and clarity. This retreat is an invitation to find your career zen, build meaningful connections, and experience the transformational power of Hawaii’s natural energy.

By embracing the spirit of aloha, we can create a life filled with kindness, beauty, and connection to the world around us. As the islands teach us, harmony begins with respect for ourselves, each other, and the Earth. 🌈

Spaces are limited to ensure an intimate, personalized experience. If you feel called to join us on this journey, don’t wait—secure your spot today for a week of learning, healing, and growth that will stay with you for a lifetime.

Once confirmed, a $400 non-refundable deposit will hold your space and the remainder will be due one month prior to retreat.